Category: General

Double weighting is not what you think Double weighting is frequently described as having an equal weight distribution on both sides of your body. This situation is believed to lead

What distinguishes Internal from External? Having been a ring fighter who turned to Tai Chi and Qi Gong due to injuries, I thought I had a firm understanding of what

This is for those supporting Combat Taiji So many teachers who claim to teach Applications do so in an External manner. They take the shell of a Taiji posture and