The Taijiquan Treatise: Decoding the Canon

In the literature of Taijiquan, one work is universally regarded as the “Canon.” Attributed to Wang Zongyue during the Qing Dynasty, the Taijiquan Treatise is prized for its precise theory and concise language. Yet, for many, the text remains a locked door.

The Problem of Ambiguity

While the Treatise defines the progression from technical mastery to the profound state of Sui Xin Suo Yu—where the body flawlessly mirrors the heart’s intent—it is often misunderstood. Terms like “Double Heavy” or “Comprehension of Energy” were left without clear definitions or methodologies. This lack of specificity has led many practitioners away from the “key” of actual movement.

From Superstition to Science

A common modern fallacy is the rejection of force entirely, leading to the “absurd notion” that slow defeats fast. This misunderstanding transforms a scientific martial art into a superstition.

The original intent of the Treatise was never to negate speed or power, but to advocate for the scientific use of power. * The Goal: To use “four ounces” of efficient force to redirect a “thousand pounds” of raw momentum.

The Result: Efficiency naturally creates speed.

Without this understanding, practitioners are left with only “awkward force” and no true Taiji ability.
The Chen Style “Key”

My own journey began in the Wu Style, but it was under the tutelage of Chen Fa-ke that the Treatise finally became clear. Through the lens of the Chen Style, the cryptic verses are revealed as mechanical instructions:

"Follow the curve and open into the straight" describes the essential spiral movements (Silk Reeling).

"Left heavy causes the left side to be empty" is a rule of cross-body coordination—the upper and lower body cannot be "solid" on the same side.

"Leading" is the practical application of redirecting a thousand pounds with four ounces.

Because the Treatise was written prior to the creation of many modern styles, it shares a common root with the Chen family principles. Using the Chen Style to understand the Treatise is not a bias—it is simply using the right key for the lock.